8 Students Can't Seem to Find 60 Pounds of Fat

60 Pounds of Fat, Lost, Gone, Shedded Away- Family and Friends are Stunned
During our 6 am session, I did body compositions for 8 students. Collectively, they lost 60 pounds of fat. Keep in mind, these are not Biggest Loser contestants. These are everyday individuals like you and I. Unlike the Biggest Loser whose contestants start at around 400 pounds, our students range from 240 pounds down to 115 pounds.

The exciting part is, we just begun our final testing. I'm just so excited from the results so far. Here are some comments that have been made about the program over the past 10 weeks.:

"I have so much more energy..."
"I feel great and motivated..."
"I've gone shopping in my own closet..."
"Duncan, you owe me money for new pants, since they all don't fit anymore..."
"My [censored] life has improved..."(told to Rachel)
"The UBC has helped my running program..."
"My inner thighs don't touch anymore!"
"I have more patience with my children..."
"It feels sooooo good doing something for myself for once."

Alright, now it's time to relax, do some spring skiing, yard clean up, garage clean up, bike riding, or whatever, because we're back at it in 1 week. A good majority of our UBC students are saying, "I'm not quitting now..." They're ramping up for summer! This next UBC will start March 30th and will end right when school get's out.

FYI- This is the last Ultimate Body Challenge until the fall. If you want to super charge your body, chisel those arms and abs, and roast off that extra luggage in the midsection and rear end, this is it!

Visit http://www.FreeKarateLesson.com/weight-loss.html to get the whole scoop on the UBC. I hope to see hear from you soon because the last UBC is filling up.

Respectfully,

Duncan Richardson
Chief Master Instructor
The Academy of World Taekwondo
Ph: 208.381.0587
http://www.FreeKarateLesson.com